Fennel salad with apple tastes wonderfully fresh and is bursting with vitamins. Here you will find a simple and vegan recipe for the crunchy salad.
Fennel salad with apple is a mild, vitamin-rich and crunchy salad that you can prepare in a short time. It is suitable as an appetizer, as an accompaniment to a main course or as a snack in between.
Be as careful as possible with the ingredients for the fennel salad with apple organic-Quality, season and regionality. The fennel season in Germany is from July to November. Apples are available all year round thanks to good storage options, but are most climate-friendly shortly after they are harvested. With the purchase of organic products, you support an ecologically more sustainable agriculture that treats the earth’s natural resources with care. Products with the organic seal are especially recommended demeter, organic soil and natural landbecause they require stricter criteria than the EU’s ecological seal.
Fennel salad with apple: A vegan recipe
Fennel salad with apple
- Preparation: about 15 minutes
- Amount: 4 servings
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2
fennel onions
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2
apples
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2 tablespoons
Apple cider vinegar
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3 tablespoons
lemon juice
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1 teaspoon
mustard
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1 teaspoon
maple syrup
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1 handful
walnuts
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salt-
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pepper
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Wash the fennel and apples thoroughly. Halve the fennel and apples and remove the hard stalk from the fennel and apple seeds. Then cut both the fennel and the apples into fine strips or small cubes.
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In a bowl or jar, combine apple cider vinegar, lemon juice, mustard and maple syrup to form a smooth dressing. Chop the walnuts and roast them in a pan on medium heat for about 3 minutes, stirring constantly.
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Mix fennel and apple pieces with the dressing in a bowl. Then season the fennel salad with apple with salt and pepper. Sprinkle the walnuts on top.
Fennel salad with apple: possible variations
The fennel salad with apple also tastes great with a simple dressing high quality olive oillemon juice and maple syrup very tasty.
Instead of walnuts, you can also use roasted pumpkin seeds, sesame, sunflower seeds or hazelnuts use.
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