Do you want to eat more consciously and lose a few pounds at the same time? Or are you just looking for a new, good salad recipe? Good! Then we have just the right thing for you: the fat burner salad with cucumber and radishes. This recipe really sucks. It is super fast to make and really useful. Try it for yourself – you will be amazed.
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Ingredients for cucumbers and radishes fat burning salad
You need: 1 ½ cucumber, 1 bunch radishes, 1 tablespoon dill (frozen), 80 grams of yogurt, ½ lemon, a little salt, a little pepper, 2 tablespoons oil, 1 teaspoon vinegar, esk teaspoon mustard
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This is how the fat burner salad is made with cucumbers and radishes
Here’s how it works: Wash cucumbers and radishes thoroughly. Peel the cucumbers with a vegetable peeler. Cut the cucumber and radishes into very fine slices with a slicer and mix them with the dill in a bowl.
For the dressing, mix the yogurt with the juice of half a lemon, oil, vinegar and mustard and season with salt and pepper.
Drizzle the dressing over the salad and mix well. Have a nice meal!
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Why are radishes so healthy?
They are very low in calories at only 14 calories per 100 grams while providing a significant amount of some healthy micronutrients. These include vitamin C, folic acid, vitamin K and iron. Radishes contain so-called glucosinolates, which protect against certain types of cancer and can help with diabetes.
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The mustard oils they contain are responsible for the typically sharp taste of the small tubers. They have an antibacterial effect and fight harmful bacteria and fungi in the intestine. Eating radishes protects the digestive organs.